Our Health
- Our Health
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Middle Aged Men: Consider Your Health
Local nutritionist Rust warns us to not let middle age set in too deep
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Get Over Your Fear of the Bun: Why you should not shun carbohydrates.
Local nutritionist Rust looks at carbs.
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High Fructose Corn Syrup: A Hard Look at the Sweet Science.
Local Nutrionist Rust on High - Fructose Corn Syrup
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Breakfast: Your New Secret Weapon to Weight Control
Do you think skipping breakfast is saving you calories? Think again. Breakfast skippers often replace calories during the day with mindless eating. A nibble here, a nibble there, and by lunchtime you are famished and overeat. Local health writer Rosanne Rust wants you to start thinking about how you can add a quick breakfast to your meal plan.
- OUR HEALTH: Breakfast: Your New Secret Weapon to Weight Control
- LOCAL COLUMN: Want to lose weight in 2010? EAT MORE
- LOCAL COLUMN: Paying for cancer
- Find balance this holiday season
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November is Diabetes Month
- DAY 31: Breast Cancer Journal Final personal thoughts by Sue Kilburn, whose Breast Cancer Journal ran each day this month.
- More Our Health Headlines
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Middle Aged Men: Consider Your Health
